Let’s be honest - life can be terrifying. You may be struggling with issues at work, challenges with partners and friends, loneliness, or even life-altering grief. Even when things are going well, there can be a nagging feeling we need to do more. Why not find a teammate to work through all of this with on a regular basis?

You deserve to take space for yourself to process painful experiences and tend to your needs, and I would be honored to provide that for you. I offer a warm, nonjudgemental atmosphere where we will build on your unique strengths, identify and address barriers, and develop skills to better navigate and tolerate all the difficult feelings in between.